C2 Holiday Challenge Day 4
Switched from 2x20min to 1×10,000meters. (Only have to talk myself on to the machine once that way.)
2:04.4/500m
Certainly not a PR but I will confess it hurt some.
Curtis Amy again for tunes.


5K walk at mid-day today. Beautiful. Had to take off my top layer! I saw other humans. Nice.