Evening walk completed. Cold and crisp but no wind like last night’s horror episode. Interesting listen tonight. Tierney Sutton – The Sting Variations.
2nd 20 min row on C2 completed. Hung in with a 2:01 pace. Listening to Newtone.
Painting work for a friend this afternoon.
1st 20 min row on C2 completed. Set a PR for the Old Age era. 1:58.9 500m pace.