Completed a 40min. row. No music. Just the drone of the flywheel and the afternoon sun shining on me through the window.


If you believe that freedom comes from physical constructs (guns, walls, etc.,) and you don’t work to create an internal, personal construct of freedom that releases your mind from fear, then you equate freedom firstly with violence instead of love … the rest “”


Dread.

President Donald Trump

I know what it feels like to be over-matched; to find myself trying to operate beyond my abilities. That’s why this confirmation of what we feared, no, what we’ve all known, fills me with dread.

You’re in over your head. … the rest “Dread.”