Proof Of Life

Charlton Heston rowing in Ben Hur.
I think we’re going in circles…

Last few of a 20 minute piece…

You’ve heard of people with strange S&M machines in their bedrooms? Here’s mine…

I’ve been doing two of these 20 minute pieces everyday with Sundays off. Since my birthday in August, I’ve dropped 40 lbs., developed a hernia, and generally suffered. But as with most people who do this sort of thing voluntarily, it’s suffering IN A GOOD WAY.

Ha ha…

ha.