Posts with tag: rowing/C2

A C2 row and a walk. Another C2 row and a walk coming up. Listening to Stanton Moore bring that funky New Orleans drumming.


Two rows, two walks, some good reading, Steinbeck, McPhee, and Waugh all got some of my attention today. Stevie Wonder, Semisonic, Matthew Sweet some of the listening.

I started intermittent fasting today. Late day meal only. We shall see.


Completed a 40min. row. No music. Just the drone of the flywheel and the afternoon sun shining on me through the window.


1st 20 min row on C2 completed. Set a PR for the Old Age era. 1:58.9 500m pace.


C2 1x20min. 4788m. 2:05.3/500m. Pretty lame attempt tonight. Just couldn’t summon…that thing. Larry Young for support.